Services

Individual Therapy

Individual therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life

Couple
Therapy

Couples therapy is a form of psychotherapy that can help you and your partner improve your relationship

Play
Therapy

Play therapy is a form of psychotherapy and can be effective in helping children through emotional and mental issues

Group
Therapy

Group therapy is a form of psychotherapy that aims to help people manage mental health conditions or cope with negative experiences and behaviours

*coming soon